To switch…or not?

Ok so you've got two of these milk making breasts and one baby (unless you have multiples-totally different ballgame when it comes to this topic), how do you know when and why to switch sides? There are many factors to consider. You probably don't want to end up lopsided with one side way bigger than the other.

In the first week or two, newborns might feed on only one side per feeding. After that it is typical for babies to nurse on both sides each feeding. They suck the strongest on the first side they feed on, so that means they send the most of those signals to your body to make more milk. A key to keeping things as even as possible is alternating the side that you start the feeding on.

If you ever start to feel like you are getting lopsided, you can start on the lower producing side first more often.

There isn't a magical amount of time baby needs to feed on each side.

Babies get most of their milk in the first 5-10 minutes of the feed, so 5 minutes is a rough idea of a minimum amount, but now don't go off setting a timer! Each individual case is different and the best thing to do is read your baby's cues.

Once your baby unlatches themself or slows down on their sucking or seems to start getting a little frustrated that the milk isn't coming out are all good times to switch sides. Sometimes you may even switch back again to the first side, that's fine!

Having trouble managing feedings and knowing if your baby is getting enough milk? I'm available to help one on one, either virtually or in home in the Boston area. Did you know that lactation consultations are often 100% covered by insurance?! Click here to book now.